White Chocolate Pumpkin Pie Protein Muffins

Macros (for 1 Muffin)
Servings: 6 — Makes: 6 Jumbo Muffins
Calories
183
Fat
3g
Carbs
19g
Protein
20g
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Servings
6
(base 6)Ingredients for Muffins
- 75 g Flex Vanilla Whey Protein Powder
- 30 g Peanut Butter Party Protein Cookie Butter Powder
- 30 g All Purpose Flour
- 20 g Coconut Flour
- 10 g Zero Cal Sweetener of your choice
- 10 g Baking Powder
- 450 g Canned Pure Pumpkin
- 150 g Plain NonFat Greek Yogurt
- 150 g Egg Whites
- 30 g Mini White Chocolate Chips
Instructions
- Add all your dry ingredients into a bowl and mix to avoid clumping. Now add your wet to your dry and mix well until it is fully combined with no chunks or clumps. Let sit for 15-20 minutes to thicken up a bit.
- Spray your silicone jumbo muffin molds with non stick cooking spray and evenly add your batter to all 6. My air fryer can hold 6 but if you can’t fit 6 in yours, fit as many as you can. But leave enough room around them so they are not creating odd shaped muffins because they are smashing each other!
- Air fry at 250 degrees F for 35 minutes. Once done, let cool in the mold for 10-15 minutes and then take out and let cool on a flat surface. Then once cool, enjoy! You can store these in tupperware at room temp for a few days but these last best in the fridge! Can last up to 7-10 days!
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